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How to Transcribe an Instagram Reel to Text

Want the spoken words of a Reel as text? Follow these steps.

Published 2026-10-11

What you need

A public Instagram Reel link, or the video file itself, and a free TranscribeAI account.

Steps

  1. Open the Reel, tap the Share icon, then Copy link.
  2. Open TranscribeAI and choose Instagram.
  3. Paste the link in the video link field.
  4. Select the language, or keep automatic detection.
  5. Press Transcribe.
  6. Copy your transcript or export it.

When a link will not load

Reels from private accounts cannot be accessed. In that case, save the video yourself and use Upload a file, which accepts common formats such as MP4 and MOV.

Make the most of your transcript

Frequently asked questions

Does it work on private accounts? No. Only public videos can be reached from a link, but you can always upload your own file.

How long can a video be? Up to 30 minutes on the Free plan and up to 60 minutes on the Unlimited plan.

Try it yourself

Paste a public video link or upload a file, and get your transcript in minutes. The Free plan includes 300 minutes every month, no credit card required.

Transcribe a video free

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